Nutrition Consultant

Clare’s unique combination of culinary experience, paired with her clinical expertise, positions her perfectly as a food consultant for top publishers, brands and online platforms. With all of her clients, there is always an emphasis on healthy eating and not restricted diets. 

Clare can help provide feedback and analysis on existing recipes, or in a more collaborative approach, can design complete menus to help accommodate the growing number of customers with specialist dietary needs, whilst always using the best, seasonal produce. 

Clare has consulted for several household brands including working with Sainsbury’s on their ‘Waste Less, Save More’ campaign, menu development for the Ting Restaurant at the Shangri-La at The Shard, and providing nutritional support on a wide number of best-selling cookbooks.

  • “Clare is an extremely talented and passionate expert in all things nutrition. I've personally known and worked with Clare for over 10 years. When my company needed to design wellness menus for one of our partners, the Shangri-la Hotel, she was the first person I called. She did an amazing job, her attention to detail, and skill to optimise nutrient health and taste was outstanding (and she was fun to work with). We will always hire her as a consultant for major projects. Clare is also our recommended Dietitian to our discerning client base in London. She is credit to the industry and wonderful person.”

    Dan Roberts

    Fitness & Lifestyle Coach

  • "We've partnered with Clare on various projects, notably a 3-month service providing dietary consultation to our customers. Clare has deep knowledge of her domain and struck up a great rapport with users of our service, I can highly recommend her as a dietitian and representative of our brand.”

    Joe Westlake
    Marketing Manager, Mindful Chef

  • “Clare is an extremely talented and passionate expert in all things nutrition. I've personally known and worked with Clare for over 10 years. When my company needed to design wellness menus for one of our partners, the Shangri-la Hotel, she was the first person I called. She did an amazing job, her attention to detail, and skill to optimise nutrient health and taste was outstanding (and she was fun to work with). We will always hire her as a consultant for major projects. Clare is also our recommended Dietitian to our discerning client base in London. She is credit to the industry and wonderful person.”

    Dan Roberts

    Fitness & Lifestyle Coach

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Clare’s Consultancy Services:

  • Clare uses the latest software to analyse recipes according to desired nutrition targets and advises on recipe adaptation, creation and menu development. She can also provide allergen information.

  • Clare can advise on making appropriate nutrition and health claims, and creating the correct wording to highlight the selling points of products and menus that fully comply with UK health and nutrition claims legislation, such as high fibre or source of protein.

  • Clare has worked in collaboration with restaurants, workplaces, books and magazines to create nutrition strategies and provide ongoing support.

  • A healthy workplace means a happier and more productive workforce. Clare can advise on all aspects of health and nutrition in a working environment, for more information on WorkPlace Wellness sessions, click here.

“There is a huge connection between what we eat and how we feel. Brands recognise this and want credible, professional input that aligns with their values”

Clare Gray

Some of Clare’s work to date include:

  • Mindful Chef Dietitian. Clare authored nutritional content published in the Mindful Chef magazines and online. She also led nutritional consultations with Mindful Chef customers, dealing with a wide range of nutritional concerns related to weight issues, IBS, diabetes, heart health, mental health, menopause and pregnancy

  • Co authored book “28 days anti inflammatory” published by Marabout in October 2023

  • Nutritional advisor including recipe analysis for the bestselling Pinch of Nom Recipe Books, Published by Bluebird Books

  • Nutritional Advisor for Sainsbury’s & Hubbub’s ‘Waste Less, Save More’ Campaign. Clare worked directly with families to provide tailored meal plans with healthy recipes. Clare also authored a written food guide and recipe book that was designed to limit food waste while including key foods that are nutrient dense and affordable.

  • Healthy gourmet menu development with The Dan Roberts Group for the Shangri-La Hotel at The Shard

  • Nutritional advisor and recipe developer for the vegan social media channel and bestselling vegan cookbook brand BOSH! Clare developed and nutritionally analysed recipes for BOSH’s second and third cookbook, “BISH BASH BOSH” & “Healthy BOSH!” and their social media channels. She created and nutritionally analysed their 4 week Veganuary meal plan (January 2019) and coordinated recipes and food production for their partnered events including the Alpro Supperclub (Feb 2018) & Tesco Vegmas (Dec 2018).

  • Nutritional analysis for recipes published by Rude Health and the Mail on Sunday.

  • Project manager for an exclusive vegan educational culinary event at Google Zeitgeist (an invite-only thought leadership conference)  with Bosh! in 2018.

  • Nutritional advisor including recipe analysis for Calum Harris’ ‘20-minute vegan’ and his forthcoming recipe book ‘Proper Healthy’